Check out Johanna's updated class schedule by clicking the "Public Classes" tab above! Yoga, TRX, and Cycle all on tap for the fall.

Fitness & Yoga

Get vigorous with expert personal training for individuals, partners, and small groups. And check out Johanna’s yoga teaching schedule, or schedule private yoga sessions.

Learn more about Fitness & Yoga

Wellness Coaching

If you want to lose weight, improve your energy, and feel the best you have in years, a customized coaching plan is the best way to get going. Find out how it works, and fill out this form to schedule a free consultation!

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Current Offers

Need a little incentive to get started? Click here to see special Vigor Deals going on now.

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Vigor Fitness, Washington DC

 

vig·or /ˈvigər/  noun.

1. Physical strength and good health.

2. Effort, energy, and enthusiasm.

Vigor Fitness and Wellness, LLC, provides high-quality, compassionate wellness services in Santa Monica, CA. This includes personal training for individuals or small groups; yoga classes or private yoga lessons; weight loss coaching; and corporate wellness programming. Whether we meet at 6am or 6pm, you can expect effort, energy, and enthusiasm every single time. Training with Johanna is effective, goal-oriented, evidence-based, safe, and above all, FUN. Because in the end, this is about making lifestyle changes that stick — and finding happiness in the journey is the surest way to reach the destination.

 

“Johanna helped me navigate the overwhelming amount of “diet crazes” out there to create a nutritionally sound program that I could live with. As a personal trainer she brings energy and enthusiasm to each session and tailors fitness plans to meet clients’ individual needs and goals. She’s a true professional and a pleasure to work with. I highly recommend Vigor Fitness & Wellness!”                                                                                                                                                                                                                                                 – Brian R., Washington, DC

If you are looking for a welcoming, non judgmental place to expand your yoga practice or to try out a few moves for the first time, this is the spot to go.
- DC Fit Crasher blog post

…the class was challenging and fun, and Johanna was a great and inspiring teacher. All 4 of us finished and said: “Wow. That was amazing.”
- Anne Mauney, Fannetastic Food blogger