Fitness & Yoga
Get vigorous with expert personal training for individuals, partners, and small groups. And check out Johanna’s yoga teaching schedule, or schedule private yoga sessions.
If you want to lose weight, improve your energy, and feel the best you have in years, a customized coaching plan is the best way to get going. Find out how it works, and fill out this form to schedule a free consultation!
Need a little incentive to get started? Click here to see special Vigor Deals going on now.
vig·or /ˈvigər/ noun.
1. Physical strength and good health.
2. Effort, energy, and enthusiasm.
Vigor Fitness and Wellness, LLC, provides high-quality, compassionate wellness services in Washington, DC. This includes personal training for individuals or small groups; yoga classes or private yoga lessons; weight loss coaching; and corporate wellness programming. Whether we meet at 6am or 6pm, you can expect effort, energy, and enthusiasm every single time. Training at Vigor is effective, goal-oriented, evidence-based, safe, and above all, FUN. Because in the end, this is about making lifestyle changes that stick — and finding happiness in the journey is the surest way to reach the destination.
If you are looking for a welcoming, non judgmental place to expand your yoga practice or to try out a few moves for the first time, this is the spot to go.
- DC FIT CRASHER
…the class was challenging and fun, and Johanna was a great and inspiring teacher. All 4 of us finished and said: “Wow. That was amazing.”
- Anne Mauney, Fannetastic Food blogger